Welcome. I'm glad you are here.
​There are seasons in life when old ways no longer fit, when something within us longs for change. My work with clients is an invitation—to listen closely, to turn inward, and to discover what patterns no longer serve us and discover what wants to emerge in their place. In my work with clients, I will explore, collaborate, support, and gently push. Are you ready?
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If you would like to work with me or learn more, please reach out for a free 15 minute consultation to discuss what our working together could look like.
Kate Leffel, LMFT
A little about me...
I am an experienced licensed marriage and family therapist based in Marin County, CA. I'm also a parent, a partner, and a curious seeker.
I provide individual therapy, couples therapy, and coaching for clients navigating challenges such as anxiety, depression relationship conflict, grief, trauma, family of origin conflict and exploration, and disordered eating & body image struggles. My approach is trauma-informed and compassionate, blending depth-oriented exploration with practical tools for change.
Offerings
Here are a few ways that we might work together...
1:1 work with me to go deep, explore the patterns that are keeping you stuck, and practice new ways of moving forward.
For couples or parents & their adult children. Learn skills for listening, sharing, and repairing connections.
Short-term, present-focused work to explore a specific theme or issue. Ideal for those seeking clarity, focus, and direction.
Why Therapy or Coaching with Me?
I specialize in supporting clients with:
Anxiety &
Depression
Life Transitions
Disordered Eating
Body Image
Grief & Loss
Relationships
Self Esteem
Trauma
Let's Connect.
Finding a therapist can feel like an overwhelming process. I offer prospective clients an initial phone call to: ​​
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Discuss your goals
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Learn more about my style
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In order to make connecting as easy as possible, you may book a consultation at the link below, or fill out the form submission below and I will get back to you.
415-579-1954