"The curious paradox is that when I accept myself just as I am,
then I can change."
Hi, I'm Kate.
I believe that beginning therapy is an act of courage. I have the utmost respect for anyone who takes that risk, and I strive to create a warm and safe space wherever you may be in your journey.
Your work with me will be a balance of support and challenge. Sometimes it will feel hard. Examining and shifting old patterns requires emotional work. We’ll find the right balance together so that you feel supported in your growth without feeling overwhelmed.
HERE'S HOW I CAN HELP
We can work together to better understand and resolve challenges in your life.
Take a powerful step towards strengthening or redefining your relationship.
Work on achieving attainable goals in your personal or professional life, to be your best self.
Schedule a Free 20-Minute Consultation
Finding a therapist can feel like an overwhelming process. I offer prospective clients an initial phone call to:
Discuss your therapy goals
Learn more about my style
Determine your session fee